Books about Anxiety
Mindfulness for Black Dogs & Blue Days : Finding a path through depression
The Little Anxiety Workbook : Reclaim your life with Acceptance and Commitment Therapy
The Electricity of Every Living Thing : A Woman's Walk in the Wild to Find Her Way Home
Surrounded by Idiots : The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood)
Attached : Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find - and keep - love
The Cabinet of Calm : Soothing Words for Troubled Times
Languages of Loss : A psychotherapist's journey through grief
Psycho-Logical : Why Mental Health Goes Wrong - and How to Make Sense of It
The Warrior Heart Practice : A simple process to transform confusion into clarity and pain into peace
The Courage To Be Disliked : How to free yourself, change your life and achieve real happiness
Behave : The Biology of Humans at Our Best and Worst
When the Body Says No : The Cost of Hidden Stress
Living Better : How I Learned to Survive Depression
The Grief Handbook : A guide through the worst days of your life
A Biography of Loneliness : The History of an Emotion
The Wisdom of Mental Illness : Shamanism, Mental Health & the Renewal of the World
Toxic Parents: Overcoming their Hurtful Legacy and Reclaiming your Life
Healing Trauma : A Pioneering Program for Restoring the Wisdom of Your Body
Mindfulness for Health : A practical guide to relieving pain, reducing stress and restoring wellbeing
Unwinding Anxiety : Train Your Brain to Heal Your Mind
Waking the Tiger: Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences
Mindfulness : A practical guide to finding peace in a frantic world
A Grief Companion : Practical support and a guiding hand through the darkness of loss