'I can understand myself only in the light of inner happenings. It is these that make up the singularity of my life, and with these my autobiography deals' Carl Jung An eye-opening biography of one of the most influential psychiatrists of the modern age, drawing from his lectures, conversations, and own writings. In the spring of 1957, when he was eighty-one years old, Carl Gustav Jung undertook the telling of his life story.

Memories, Dreams, Reflections is that book, composed of conversations with his colleague and friend Aniela Jaffe, as well as chapters written in his own hand, and other materials. Jung continued to work on the final stages of the manuscript until shortly before his death on June 6, 1961, making this a uniquely comprehensive reflection on a remarkable life.

Why do human beings behave as they do?

'Awe-inspiring... You will learn more about human nature than in any other book I can think of' Henry Marsh, bestselling author of Do No Harm
One of the best scientist-writers of our time' Oliver Sacks

We are capable of savage acts of violence but also spectacular feats of kindness: is one side of our nature destined to win out over the other? Every act of human behaviour has multiple layers of causation, spiralling back seconds, minutes, hours, days, months, years, even centuries, right back to the dawn of time and the origins of our species. In the epic sweep of history, how does our biology affect the arc of war and peace, justice and persecution? How have our brains evolved alongside our cultures? This is the exhilarating story of human morality and the science underpinning the biggest question of all: what makes us human?'

Are you ready to change your life?In Eckhart Tolle's ground-breaking book, he gives you the spiritual framework to:- Understand yourself better- Manage, manifest and achieve your goals- Reach your full potential- Channel conflict into something positive- Change negative habits- Live in the moment Open your mind and follow Tolle's guidance to happiness and health in the modern world.

'A wake up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past and what the future might be and to put ourselves in the now' Oprah Winfrey
'My No.1 guru will always be Eckhart Tolle' Chris Evans,

The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to show us how to silence our thoughts and create a liberated life.

Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of The Power of Now.

I keep Eckhart's book at my bedside. I think it's essential spiritual teaching. It's one of the most valuable books I've ever read.' Oprah Winfrey

THIS IS NOT A SELF-HELP BOOK.

IT IS AN INVITATION TO DO LIFE DIFFERENTLY.

Unlike most people, Danielle chose to explore the hard way. To 'go with the flow'. Yes, contrary to popular belief, going with the flow is most definitely not the easy choice.

This epic journey meant going against the grain of how she was taught to live life, and heading off into the unknown to discover her own truth. In doing so, she spotted a re-occurring pattern. Going with the flow had four very distinct phases to it. She had cracked the code, which made it a whole lot easier to live this way. A philosophy was born through much curiosity and courage to experiment.

Written with humble honesty and humour, this book, part philosophy, part memoir, part practical guide, is essential reading for anyone wanting to live a magically authentic life.

See our guest blog with Dani here: https://arcturusbooks.co.uk/guest-blog-how-to-really-go-with-the-flow-danielle-collins

A calming collection of allegories, and illustrations from a world-renowned peace ambassador. Global peace ambassador Prem Rawat has spent his entire life travelling the world to deliver one timeless message: Peace is Possible. Conflict, he explains, takes place at three levels: between countries, between people, and finally within each of us as individuals.

These levels are all interconnected. Hence the conflict that rages within a person will lead them to seek out conflict with another. Similarly, conflict between people of one nation is likely to result in conflict between many nations.

So the first step to world peace is a simple one: we must first find peace within ourselves. Peace is Possible draws together age-old stories which, as they have been passed down over generations, inspired and transformed the lives of millions. From the power of adaptability, to the importance of trust, to the sticking-place of courage, these are the messages that will change the world.

For good.

'The monk who taught the world mindfulness' Time

In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world. In these troubling times we all yearn for a better world. But many of us feel powerless and uncertain what we can do.

Thich Nhat Hanh (Thay) is blazingly clear: there's one thing that we have the power to change-and which can make all the difference: our mind. How we see and think about things determines all the choices we make, the everyday actions we take (or avoid), how we relate to those we love (or oppose), and how we react in a crisis or when things don't go our way. Filled with powerful examples of engaged action he himself has undertaken, inspiring Buddhist parables, and accessible daily meditations, this powerful spiritual guide offers us a path forward, opening us to the possibilities of change and how we can contribute to the collective awakening and environmental revolution our fractured world so desperately needs.

In A Book of Secrets, internationally bestselling author Derren Brown considers the value and benefit of having pain in our lives, asking: * Is it in those moments that we are faced with adversity that we find the most lasting rewards? * Do we spend so much time trying to make sense of our lives that we forget what makes us wonderfully us? * What are the secrets that show us how to meet challenging moments head on?In thirteen fascinating chapters, Derren takes us back to his own scenes of childhood humiliation, to lonely evenings on tour, to being paralysed by shyness at a dinner party hosted by famous guests, to navigating middle age and to finding love. By sharing his own moments of anger, frustration, loneliness and loss, Derren reveals how it's possible to find consolation and compassion in our most challenging times.

A Book of Secrets is a profound and practical guide to finding value in sadness and strength from what life throws at us - it is from the difficulty of life that we find meaning and grow.