Today, an early present for Christmas/Solstice for you all; a guest blog from Danielle Collins. Dani is the author of How To Really Go With The Flow, a book that is packed with tools on how to live an authentic lif
Join the breathing revolution with this selection of reads. We all do it – inhale and exhale, roughly twenty-five thousand times a day, but how much do we actually think about what we are doing when we are breathing? Nothing is more essential to our existence, yet we rarely think about (compared to nutrition or medicines). It’s strange when you actually stop and think about.