Worried about a big meeting? Can't sleep? Low on energy? Discover the powerful herbs and flowers that can help you to live your best life. Learn which herbs and flowers will aid calm, happiness, boost energy and how you can work simple natural remedies into your daily routine. This is a down-to-earth, expert introduction to the life-changing powers of nature's potent remedies from forager, herbalist and wild plant medicine teacher Brigit Anna McNeill.

A bold new history of how botany and global plant collecting - centred at Kew Gardens and driven by Joseph Banks - transformed the earth.

Botany was the darling and the powerhouse of the eighteenth century. As European ships ventured across the Atlantic, Indian and Pacific oceans, discovery bloomed. Bounties of new plants were brought back, and their arrival meant much more than improved flowerbeds - it offered a new scientific frontier that would transform Europe's industry, medicine, eating and drinking habits, and even fashion.

Joseph Banks was the dynamo for this momentous change. As botanist for James Cook's great voyage to the South Pacific on the Endeavour, Banks collected plants on a vast scale, armed with the vision - as a child of the Enlightenment - that to travel physically was to advance intellectually. His thinking was as intrepid as Cook's seafaring: he commissioned radically influential and physically daring expeditions such as those of Francis Masson to the Cape Colony, George Staunton to China, George Caley to Australia, William Bligh to Tahiti and Jamaica, among many others.

Jordan Goodman's epic history follows these high seas adventurers and their influence in Europe, as well as taking us back to the early years of Kew Gardens, which Banks developed devotedly across the course of his life, transforming it into one of the world's largest and most diverse botanical gardens. In a rip-roaring global expedition, based on original sources in many languages, Goodman gives a momentous history of how the discoveries made by Banks and his collectors advanced scientific understanding around the world.

The must-have health bible that explains exactly how to stay in radiant, optimal health all year round. Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in. Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust.

Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD. With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.

A practical and enchanting handbook for creating personal magic and wellness, filled with healing spells, intentions, rituals and recipes - the essentials of witchy self-care and wisdom. Nowadays, it is all too easy to feel overwhelmed, uneasy and often in need of essential self-care and enchantment. The Book of Witchy Wellbeing is a book for these times, offering tried and true spells, rituals, recipes and meditations to help get your life to the next level of wellness.

Cerridwen Greenleaf shares easy-to-do practices informed by her decades of implementing the power of intention-setting in her life, from setting up your wellness altar to healing movements, affirmations and crystals, as well as healthy and nurturing recipes for magical teas and tinctures. We hear so much about self-care now, but soul-care is of equal importance. The Book of Witchy Wellbeing is replete with approaches to deepen your connection to spirituality that is essential to real happiness, a wisdom-filled life and total wellness.

A fascinating look at the myths, folklore and botany behind over 70 British wildflowers. From hedgerows to meadows, wildflowers can be found throughout our green and pleasant land. In this book, journalist and garden writer Rosamond Richardson traces the history and myths behind each flower to discover the fascinating ways in which the plants were used.

Discover which flower used as a medieval lie-detector to test the innocence of suspected criminals, or stuffed in the shoes of Roman centurions to prevent damage to their feet as they marched. From periwinkles, beloved of Chaucer, and the oxlips and 'nodding violet' growing in the forest of A Midsummer Night's Dream, the book celebrates the important role wildflowers have played in literature, as well as their uses in food and medicine, and the history, myths and tales behind each species. The nineteenth-century poet John Clare wrote, 'I love wildflowers (none are weeds with me)'.

This book is a celebration of the bountiful history behind Britain's beloved wildflowers and is perfect for anyone with an interest in gardening, history or the natural world.

The Hedgerow Handbook is the ultimate guide for nature lovers and foragers alike. If there's one distinctive feature of the British countryside, it has to be the hedgerow. In fact, hedgerows are such an established part of our landscape that sometimes we take them for granted.

But take a closer look, and the diversity and variety of plant species that form them is little short of wondrous. And it is not only plant life that thrives in abundance in the hedgerow - native wild animals, birds and insects are protected and nourished by them. We know that at least 65 species of birds live in our hedgerows and that they are crucial to the survival of moths, bats and dormice.

From angelica to ash and bird cherry to borage, from pineapple weed to plantain and wild garlic to wimberries, each entry is accompanied by an exquisite full colour illustration to help you identify each plant or flower, along with its history and folklore, and culinary and medicinal uses. You won't find yet another recipe for blackberry pie nor nettle soup here, however - this is not your run-of-the mill hedgerow book. Instead, why not try Adele's Spicy Ash Key Pickle, her Beechnut Turron, Red Clover Lemonade or Wild Raspberry Vodka? The Hedgerow Handbook is much more than a foraging book - it is an inspiration and a trigger for a new experience of our countryside.

Witch's Garden describes over 50 of the world's most powerful magical plants and their uses, mythical and proven. Wise women, apothecaries, witches, herbalists: whatever you call them, those who cultivate plants for their fabled mystical and healing properties have existed for thousands of years. From the screaming mandrake to calming St John's Wort, the history of esoteric species is often as dark and elusive as the art of herbalism itself.

Including tales of remedies for everything from bad weather and broken hearts to protection from evil and the invocation of immortality, Witch's Garden features exquisite botanical illustrations and fascinating specimens held within the archives of the Royal Botanic Gardens, Kew, while archival images depicting occult practices evoke the bewitching nature of these mysterious species.

Learn to forage in the hedgerows like the herbalists of the past with this best-selling beginner's guide. For centuries our ancestors looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests are still full of remedies - and they're waiting to be discovered.

This is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature's jewels such as rose hips, elderberries and mugwort. You will also find:Photographs to help you safely identify edible plantsAdvice on what is available in each seasonGuidance on how best to prepare and preserve your findsThe fascinating folklore and history of foragingEvery walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature - so dive in to begin your foraging adventure.

RHS Weeds gathers together 50 untamed and beautifully wild plant species, illustrated with exquisite botanical images. These subversive species no longer need to be seen as 'plants out of place'. In the modern garden, where harmony with nature and the ability to thrive under challenging conditions are key, weeds are finally getting their moment in the sun.

RHS Weeds highlights the delicate charms of some of the most fascinating vagabond plants around. Beautiful botanical illustrations, including many from the Royal Horticultural Society's collections, and captivating profiles by RHS author Gareth Richards, provide key information for the modern gardener on the characteristics, usefulness and cultivation of these unsung heroes of the plant world.

In this beautifully illustrated book, Glennie Kindred inspires us to celebrate the bounties of our wild native plants and find a richer relationship with the natural world around us. Season by season, we are shown how to grow and manage native edible and medicinal plants in our gardens or on the wild edges of the land. Included are foraging tips and many recipes for making kitchen medicines and delicious food from our finds.

By letting the wild native plants into our lives, Glennie helps us reconnect with our rich herbal heritage and enter into a new relationship with our local environment. She encourages us to forage, grow, and eat our edible natives, season by season, and also to strengthen our health with their healing properties. She explores many different ways to mark and celebrate the seasons, especially outside on the land, which support our ability to adapt and grow for the benefit of the Earth and ourselves.

This is a practical, optimistic and inspirational treasure trove for a more creative, integrated, self-reliant future.

From the best-selling author of The Hedgerow ApothecaryLearn how to make the most of your common garden plants like the herbalists of the pastUnlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden.

Enjoy the therapeutic delights of the plants to be found in your own garden with easy-to-follow recipes. Heal dry hands with calendula balm. Encourage restful sleep with cherry moon milk. Get creative with a vivid blue ink made from cornflowers. Try a borage infusion for tired eyes. Soothe itchy skin with herbal bath tea. Bake a delicious nettle and lemon sponge cake. Freshen up with a rosemary mouthwash. Enjoy a cool glass of red clover lemonade. And much more!

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they're desperate for an alternative. Here's the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine.

Ancient Remedies for Modern Life is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock.

Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through engaging language and accessible explanations, Ancient Remedies for Modern Life offers readers everything they need to know about getting, and staying, healthy - without toxic, costly synthetic drugs.

Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Foret and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood.

After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.

From the common stinging nettle to exotic adaptogens, the plant world is the most incredible medicine cabinet. With detailed profiles of more than 140 herbs, be inspired by this beautiful book to bring more plants into your life for health and happiness. A 'herbal' is essentially a book that contains a list of plants with notes on each plant's identification and uses.

They were also often a family reference passed down through the generations like a recipe book, with remedies passed from mothers to daughters. Herbals would be used as reminders of when and how to harvest and prepare herbs, empowering families to look after their health. In Healing with Plants: The Chelsea Physic Garden Herbal, discover how to make your own simple herbal remedies, ideas for how to create a healing herb garden and how to forage for herbs in the wild.

A history of healing and fascinating stories are told, including a guide to which ailments each herb can treat and how to use them, from healing trauma with St John's Wort to soothing a sore throat with an infusion of thyme and honey. The herbs included are those most well known for having some therapeutic benefit or that have made significant contributions to the history of medicine. Most are also easily accessible for preparing simple healing home remedies, mainly because they are common garden or hedgerow plants.