Dorling Kindersley Ltd

View 10 25 50 Showing all 6 Results
View Cart Product successfully added to your cart.
  • 15-Minute Pilates : Four 15-Minute Workouts for Strength, Stretch, and Control

    15-Minute Pilates : Four 15-Minute Workouts for Strength, Stretch, and Control

    £9.99
    Give this book 15 minutes of your day and let Pilates improve your posture and give you a stronger, more flexible body. Do you wish you could practise Pilates more often but can't find the time? This book is the answer: these four 15-minute programmes offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to become stronger and more toned.

    Clear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each move, targeted "feel it here" graphics help you to understand which part of your body to focus on, and at-a-glance reminders at the end of each 15-minute programme show all the poses in sequence. 15 Minute Pilates will inspire you to make Pilates part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.

    15-Minute Pilates : Four 15-Minute Workouts for Strength, Stretch, and Control

    £9.99
    Successfully Added to your Shopping Cart
    Adding to Cart...
  • 15-Minute Gentle Yoga : Four 15-Minute Workouts for Energy, Balance, and Calm

    15-Minute Gentle Yoga : Four 15-Minute Workouts for Energy, Balance, and Calm

    £9.99
    Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body. Do you wish you could practise yoga more often but can't find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines.

    Clear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute programme there's an at-a-glance summary of the routine. 15 Minute Gentle Yoga will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness

    15-Minute Gentle Yoga : Four 15-Minute Workouts for Energy, Balance, and Calm

    £9.99
    Successfully Added to your Shopping Cart
    Adding to Cart...
  • The Green Grocer : One man's manifesto for corporate activism

    The Green Grocer : One man's manifesto for corporate activism

    £12.99
    Learn how to green your business with the help of one of the UK's leading corporate activists. Running a sustainable business doesn't mean that you can't make a profit. In this inspiring book, readers that own businesses of all sizes will learn the value of pursuing ethical policies through the journey of the author's quest to "do it right".

    Inside the pages of this sustainable business book, you'll find:- Expert advice on practical ways that businesses can help reverse climate change and promote social justice while generating a profit- Chapters addressing plastics, responsible supply chains, the impact of COVID-19, and building a legacy that inspires the next generation- Real-life examples from Iceland's ongoing quest to be sustainable give insights into leadership and sustainable businessIn the face of global warming, companies are moving towards more eco-friendly business practices and embracing their corporate social responsibility. The Green Grocer explores how one business owner did just that. Richard Walker, who owns a GBP3bn supermarket chain, Iceland, is disrupting this critical sector with his own brand of corporate activism.

    From restricting single-use plastic to eradicating palm oil from products in his supermarkets, he explains how you too can make genuine progress on sustainable initiatives while being realistic about profit margins, and obligations to customers and employees. This intimate, challenging, and encouraging book, offers clear-sighted experience and inspiration for any business, whether a large corporation, a start-up, a kitchen-table entrepreneur, or a sole trader, to make a difference.

    The Green Grocer : One man's manifesto for corporate activism

    £12.99
    Successfully Added to your Shopping Cart
    Adding to Cart...
  • Yoga for Everyone : 50 Poses for Every Type of Body

    Yoga for Everyone : 50 Poses for Every Type of Body

    £12.99
    Yoga is for every body, including yours! This book offers yoga for all types of body: from plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, there's something for all. No matter who you are or what your abilities are, you can do each of the 50 poses in this book. The variations and modifications to classic yoga poses will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific physical and mental benefits.

    For years, books on yoga have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite - for readers to demand that yoga conform to their individual needs. This is yoga for real people!

    Yoga for Everyone : 50 Poses for Every Type of Body

    £12.99
    Successfully Added to your Shopping Cart
    Adding to Cart...
  • RHS Gardening Through the Year : Month-by-month Planning Instructions and Inspiration

    RHS Gardening Through the Year : Month-by-month Planning Instructions and Inspiration

    £20.00
    Achieve a luscious garden all year round with this best-selling, easy-to-follow guide for novice gardeners from BBC Gardener's World writer Ian Spence. Find out when the best time is for pruning rose bushes, when your potatoes will be ready to harvest, how to keep your lawn green and well-fed, and learn how to plan ahead with this comprehensive gardening book. Keep on top of garden tasks with month-by-month chapters, "Last Chance" reminders, "Get Ahead" tips, and handy to-do lists.

    This RHS book will make gardening easier by providing helpful guidelines and realistic advice, so you can plan out your time efficiently and effectively. Packed with beautiful photo galleries that showcase each month's "Star Plant", you'll be inspired to have your own garden blooming throughout the year! Explore more than 350 different varieties in the A-Z illustrated plant directory. Discover top tips to guide you with clear, easy-to-follow gardening advice and illustrated step-by-step projects and gardening ideas.

    This fully updated edition includes brand-new visual galleries that showcase a garden throughout the year, with inspirational ideas for achieving colour schemes, your favourite scent, or striking foliage in your garden. Discover How to Keep Your Garden Beautiful from January to DecemberWhatever your level of skills in the garden, expert advice from the well-known gardener, Ian Spence, will help you keep your garden thriving all year round. RHS Gardening Through The Year is a must-have for anyone who has a green thumb! Inside the pages of this easy-to-follow gardening guide, you'll find:- Essential gardening advice.

    - Month-by-month chapters and handy to-do lists so you can keep on top of your garden tasks. - Photo galleries that showcase each month's best plants and flowers. - Illustrated plant directory with over 350 different varieties for you to explore.

    Whether you're looking to refresh your garden or you're thinking about getting an allotment, RHS Gardening Through The Year is the ideal gardening gift that you and your friends will return to time and time again for seasonal garden inspiration and advice. Happy gardening!

    RHS Gardening Through the Year : Month-by-month Planning Instructions and Inspiration

    £20.00
    Successfully Added to your Shopping Cart
    Adding to Cart...
  • A History of Magic, Witchcraft and the Occult

    A History of Magic, Witchcraft and the Occult

    £20.00
    Discover the beguiling history of witchcraft, magic, and superstition through the centuries in this stunningly illustrated title. A History of Magic, Witchcraft and the Occult charts the extraordinary narrative of one of the most interesting and often controversial subjects in the world, covering everything from ancient animal worship and shamanism, through alchemy and divination to modern Wicca and the resurgence of the occult in 21st-century literature, cinema, and television. Providing readers with a balanced, and unbiased account of everything from Japanese folklore and Indian witchcraft to the differences between black and white magic, and dispelling myths such as those surrounding the voodoo doll and Ouija, the book explores the common human fear of, and fascination with spells, superstition, and the supernatural.

    The perfect introduction to magic and the occult, this wide-ranging volume explores forms of divination from astrology and palmistry to the Tarot and runestones, mystical plants and potions such as mandrake, the presence of witchcraft in literature from Shakespeare's Macbeth to the Harry Potter series, and the ways in which magic has interacted with religion. The most comprehensive illustrated history of witchcraft available, A History of Magic, Witchcraft and the Occult will enthral and fascinate you with its lavish illustrated, accessible entries, whether you are a believer or sceptic.

    A History of Magic, Witchcraft and the Occult

    £20.00
    Successfully Added to your Shopping Cart
    Adding to Cart...