Fear : Essential Wisdom for Getting Through The Storm

Fear : Essential Wisdom for Getting Through The Storm

£12.99
Fear : Essential Wisdom for Getting Through The Storm
Fear : Essential Wisdom for Getting Through The Storm

Fear : Essential Wisdom for Getting Through The Storm

£12.99
ISBN: 9781846043185
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert

When we're not held in the grip of fear, we can truly embrace the gifts of life. Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

'The monk who taught the world mindfulness' Time
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12.990
Publisher: Ebury Publishing
  • Description

by Thich Nhat Hanh (Author)
Format:Paperback / softback 240 pages
Publisher:Ebury Publishing
Imprint:Rider & Co
ISBN:9781846043185
Published:15 Nov 2012
Classifications:Buddhist life & practice
Readership:General (US: Trade)
Weight:246g
Dimensions:163 x 215 x 13 (mm)
Pub. Country:United Kingdom
Language:English