Mindfulness & the Journey of Bereavement : Restoring Hope after a Death

Mindfulness & the Journey of Bereavement : Restoring Hope after a Death

£8.99
Mindfulness & the Journey of Bereavement : Restoring Hope after a Death
Mindfulness & the Journey of Bereavement : Restoring Hope after a Death

Mindfulness & the Journey of Bereavement : Restoring Hope after a Death

£8.99
ISBN: 9781782409335
The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. Mindfulness & The Journey of Bereavement explores the universal, life-changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope. Bereavement volunteer Peter Bridgewater shares therapeutic tools into how the practice of mindfulness can develop a conscious awareness of life and death.

With frank personal and professional anecdotes, he helps us to navigate the trauma of loss with clarity and wisdom.
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8.990
Publisher: The Ivy Press
  • Description

by Peter Bridgewater (Author)
Series:Mindfulness series
Format:Paperback / softback 144 pages
Publisher:The Ivy Press
Imprint:The Ivy Press
ISBN:9781782409335
Published:1 Oct 2019
Classifications:Coping with death & bereavement
Readership:General (US: Trade)
Weight:244g
Dimensions:130 x 201 x 8 (mm)
Pub. Country:United Kingdom