Radical Compassion : Learning to Love Yourself and Your World with the Practice of RAIN

Radical Compassion : Learning to Love Yourself and Your World with the Practice of RAIN

£14.99
Radical Compassion : Learning to Love Yourself and Your World with the Practice of RAIN
Radical Compassion : Learning to Love Yourself and Your World with the Practice of RAIN

Radical Compassion : Learning to Love Yourself and Your World with the Practice of RAIN

£14.99
ISBN: 9781846045660
A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim.

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: Recognize, Allow, Investigate, Nurture. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ...a masterpiece' Rick Hanson

'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff
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14.990
Publisher: Ebury Publishing
  • Description

by Tara Brach (Author)
Format:Paperback / softback 288 pages
Publisher:Ebury Publishing
Imprint:Rider & Co
ISBN:9781846045660
Published:2 Jan 2020
Classifications:Buddhism, Spirituality & religious experience, Mind, Body, Spirit
Readership:General (US: Trade)
Weight:290g
Dimensions:210 x 129 x 22 (mm)
Pub. Country:United Kingdom