Summersdale Publishers

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  • Life Lessons From the Amazon : A Guide to Life From One Epic Jungle Adventure

    Life Lessons From the Amazon : A Guide to Life From One Epic Jungle Adventure

    £9.99
    This is the tale of an epic three-month adventure through unexplored jungle terrain - and it might even change your lifeFuelled by a zest for life and the desire to explore the world around her, Pip Stewart took on a world-first challenge: following Guyana's Essequibo River from source to sea. With the help of guides from the Wai Wai indigenous community, Pip and her teammates journeyed through the rainforest, facing peril every day as they kayaked rapids, traversed waterfalls and hacked their way through the mountainous jungle of the Guiana Shield, before finally reaching the Atlantic Ocean. Survival skills and a flesh-eating parasite weren't the only things Pip took home from the rainforest.

    From contending with snakes to learning about the value of community, forgiveness and self-belief, in Life Lessons from the Amazon Pip shares many pearls of wisdom that we can all apply to our own lives. Her hard-won insights invite us to embrace the wildness within ourselves and live more every day.

    Life Lessons From the Amazon : A Guide to Life From One Epic Jungle Adventure

    £9.99
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  • The Hedgerow Apothecary : Recipes, Remedies and Rituals

    The Hedgerow Apothecary : Recipes, Remedies and Rituals

    £14.99

    Learn to forage in the hedgerows like the herbalists of the past with this best-selling beginner's guide. For centuries our ancestors looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests are still full of remedies - and they're waiting to be discovered.

    This is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature's jewels such as rose hips, elderberries and mugwort. You will also find:Photographs to help you safely identify edible plantsAdvice on what is available in each seasonGuidance on how best to prepare and preserve your findsThe fascinating folklore and history of foragingEvery walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature - so dive in to begin your foraging adventure.

    The Hedgerow Apothecary : Recipes, Remedies and Rituals

    £14.99
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  • The Garden Apothecary : Recipes, Remedies and Rituals

    The Garden Apothecary : Recipes, Remedies and Rituals

    £14.99
    From the best-selling author of The Hedgerow ApothecaryLearn how to make the most of your common garden plants like the herbalists of the pastUnlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden.

    Enjoy the therapeutic delights of the plants to be found in your own garden with easy-to-follow recipes. Heal dry hands with calendula balm. Encourage restful sleep with cherry moon milk. Get creative with a vivid blue ink made from cornflowers. Try a borage infusion for tired eyes. Soothe itchy skin with herbal bath tea. Bake a delicious nettle and lemon sponge cake. Freshen up with a rosemary mouthwash. Enjoy a cool glass of red clover lemonade. And much more!

    The Garden Apothecary : Recipes, Remedies and Rituals

    £14.99
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